dinner

Tomato Pearl Barley Risotto

It's the weird period between Christmas and New Year's Eve where most of my diet is made up of sparkling wine, left over salmon, and cheese (plus I don't want to get too adventurous or virtuous in the kitchen just yet). I'm back in Scotland where it's wet and chilly and all I want to do is eat cosy food in front of a fire, watching endless episodes of Made in Chelsea. 

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This tomato barley risotto is perfect for cold, lazy nights. It's much less hassle than normal risotto but just as warm and comforting. It's a really quick week night dinner but you can also make a big batch on Sunday and snack it on all week (which I often do). 

It's a fairly simple dish that you can dress up as you like. I add a splash of sherry and a dollop of créme fraîche to mine, but these are optional. You could skip the cheese and butter to make it vegan (maybe add a sprinkle of horseradish or sumac to deepen the flavor)? Of course, you could always add more cheese and butter too....

Steps

Dice onion and garlic. Heat butter in a large sauce pan on a medium high heat, add onion, then garlic. Sauté and add thyme leaves, paprika, coriander, chili flakes, oregano, and salt & pepper.

Add pearl barley and stir everything together. Deglaze the pan with sherry and allow alcohol to burn off. Add tomatoes (then rinse the can with some water and add that too). Add vegetable stock then reduce heat and simmer until the barley is cooked through (approx. 30 minutes). Stir constantly to stop the risotto sticking to the pan. 

Once cooked, remove from heat. Add lemon zest and juice, créme fraîche, and most of the parmesan. Taste and adjust seasoning. Spoon the risotto into bowls, garnish with a couple of thyme leaves and sprinkle with the rest of the parmesan. 

Stuff

1 cup pearl barley

1 can diced tomatoes 

2 cups vegetable stock

1 onion 

2 garlic cloves

1 lemon

knob of butter

handful of grated parmesan 

a dollop of créme fraîche

good slash of sherry 

couple sprigs of thyme

pinch of paprika

pinch of coriander

pinch of chili flakes

pinch of oregano

salt & pepper

Salmon and Sweet Potato Fishcakes

Okay... so this recipe involves canned fish... it's not the most glamorous ingredient but, hey, it's cheap and easy. You could totally use salmon filets for this, but on a week night it's just so quick to open a can of salmon and mix it in with all the other stuff. Try it and you won't regret it. This recipe is simple, rich, and very satisfying (it's also totally stolen, ht Cheep Beets).

I'd never used canned salmon before I stumbled upon this recipe. Tuna, sure, sardines and anchovies, yes... but salmon? The first time I opened the can and looked down and the pink grey smoosh I wasn't sure anything good was going to come of it. Turns out 'don't knock it 'til you've tried it' was the right attitude here, it tastes great all fried and mixed with sweet potato mash (I mean, it would be hard to find something that didn't). 

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So this is now a regular week night dinner. It's so comforting on cool autumnal nights with a light side salad and a glass of wine or a nice IPA. It would almost be a fancy meal if my roommate and I didn't eat it in front of the TV catching up on Nashville

Fall food really is my favorite and the first lot of sweet potatoes came in our CSA last week, so I'm getting ready to cook these on repeat for the next few months. 

Stuff

1 can of salmon

2 sweet potatoes

scallions

juice from 1 lemon

1 egg

1/4 cup breadcrumbs

good pinch of paprika 

canola oil 

salt & pepper

plain yogurt to dip

parsley and lemon wedge to garnish

Steps

Peel and chop the sweet potatoes. Boil until tender, approx. 15 mins. Once cooked, mash. 

Slice the scallions and add the scallions, salmon, lemon juice, breadcrumbs, and paprika to the potato mash. Mix together, taste, and season. 

Stir the egg into the mixture and form patties about 2" by 1/4".

Heat a thin layer of canola oil in a frying pan on a low medium heat. Drop the patties (maybe 3 at a time) into the pan. Cook without touching for about 3 minutes, flip, and cook on the reverse side for another 2 or 3 minutes. Add more oil or adjust the heat if necessary. 

Serve with yogurt dip and a lemon wedge, garnish with parsley.